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Recipes & Nutrition Analysis for Carrots

Show only recipes in season for Child Care

Bean & Macaroni Soup

The word soup is derived from a Sanskrit word meaning “good nutrition.”  This Bean &Macaroni Soup is quick and easy, flavorful and colorful, and packed with nutrient-rich vegetables, herbs, and spices.

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Brown Rice Pilaf with Carrots & Dill

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Carrot, Parsnip & Beet Salad

This crunchy and colorful salad is an excellent source of vitamin A, vitamin C, and calcium. Try adding chopped fresh herbs like cilantro, scallion, or Italian parsley for added nutritional benefit!

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East Indian Lentils with Carrot Rice Pilaf

Recipe courtesy of Apple Corps, a program of Solid Ground

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Hawaiian Chicken Wrap

A variety of vegetables combine with sweet pineapple in this crunchy wrap. This lunch item provides a great way to introduce children to new vegetables; feel free to experiment by including different varieties.

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Orange-Sauced Vegetables

Looking for some Asian flavor? Try this colorful steamed vegetables with a tangy, sweet Asian sauce.

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