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Recipes & Nutrition Analysis for Brussels Sprouts


When selecting Brussels sprouts, look for the bright green ones firm to the touch. Yellow or wilted leaves are signs of mishandling.

When storing Brussels sprouts, place the unwashed sprouts in a plastic bag in the refrigerator for up to 1 week.

To prepare Brussels sprouts, remove any yellow or wilted outer leaves and trim stem ends.

ref: Fruits and Veggies More Matters

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