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WA Grown Food Kit For Milk and Dairy

Milk is a tasty staple of school meals! Yogurt and cheese are favorites, too. Together, low-fat and fat free milk, cheese, and yogurt provide a unique package of nine essential nutrients including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin (niacin equivalents). (Source: Washington State Dairy Council)

Learn more about Washington dairy farming and download or order free educational materials with the Washington State Dairy Council at

Washington Harvest Milk Poster [FREE download]

WA Harvest Milk PosterClick to view the full-size PDF. The poster is designed to be printed at either 11" x 17" or 2' x 3'.

Highlight Washington-grown milk served in your program with this beautiful poster! The poster provides nutrition facts under "THRIVE", agriculture information under "GROW", and tips for preparation, cooking, and fun facts, etc. under "TASTE". 

Special thanks to Washington State Dairy Council for developing the poster content and images. 

School Recipes

  • Chicken Tetrazzini with Carrots
  • Berry Cane Smoothie
  • Yogurt Parfait with Fruit & Granola
  • Black Bean Vegetable Wrap - USDA

Child Care Recipes

For Child Care Recipes click here.

Nutrition Facts

Milk contains nine essential nutrients, making it one of the most nutrient-dense beverages you can enjoy.  Those nine are: calcium, potassium, phosphorus, protein, Vitamin A, Vitamin D, Vitamin B12, Riboflavin and Niacin.