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Recipes & Nutrition Analysis for Chickpeas (Garbanzo Beans)

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Chana Masala (Chickpea Curry)

Chana masala is a traditional and highly popular Indian vegetable dish. This vegetarian recipe features chickpeas and tomatoes cooked in the most fragrant of spices. 

Recipe courtesy of FareStart - FareStart prepares fresh, local, and seasonal food in their dedicated kitchen and provides nutritious, quality meals to local childcare centers and schools.

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Colorful Chickpea Salad

This colorful chickpea salad with Southwest flavor was created by a group of Seattle Public Schools' foodservice staff as a part of their Professional Development training. It is a student-approved recipe, at least among high school students, that holds well and tastes good!

Tips: Halve grape tomatoes for an easy scoop into students' mouth.

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Crispy Roasted Chickpeas

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Pork Street Taco with Green Chickpea Guacamole, Beans & Veggie Salsa, and Cilantro Chipotle Lime Cream Sauce

Wenatchee's Winter Taste Washington Day 2015 menu - student approved mock guacamole is sure to please not just your students but also your food service budget :)

Recipes courtesy of Wenatchee School District - also presented by Kent Getzin, food Service Director during the Farm to School Demo Luncheon at the WSDA Farm to School Summit held in Wenatchee, WA (April 15-16, 2015)

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