skip nav
Tweet

Recipes & Nutrition Analysis for Chickpeas (Garbanzo Beans)

Show only recipes in season

Chana Masala (Chickpea Curry)

Chana masala is a traditional and highly popular Indian vegetable dish. This vegetarian recipe features chickpeas and tomatoes cooked in the most fragrant of spices. 

Recipe courtesy of FareStart - FareStart prepares fresh, local, and seasonal food in their dedicated kitchen and provides nutritious, quality meals to local childcare centers and schools.

Download 460 KBDownload Adobe PDF

Colorful Chickpea Salad

This colorful chickpea salad with Southwest flavor was created by a group of Seattle Public Schools' foodservice staff as a part of their Professional Development training. It is a student-approved recipe, at least among high school students, that holds well and tastes good!

Tips: Halve grape tomatoes for an easy scoop into students' mouth.

Download 322 KBDownload Adobe PDF

Crispy Roasted Chickpeas

Download 41 KBDownload Adobe PDF

Pork Street Taco with Green Chickpea Guacamole, Beans & Veggie Salsa, and Cilantro Chipotle Lime Cream Sauce

Wenatchee's Winter Taste Washington Day 2015 menu - student approved mock guacamole is sure to please not just your students but also your food service budget :)

Recipes courtesy of Wenatchee School District - also presented by Kent Getzin, food Service Director during the Farm to School Demo Luncheon at the WSDA Farm to School Summit held in Wenatchee, WA (April 15-16, 2015)

Download 1 MBDownload Adobe PDF